What Science tells us about a Focused Mind and how to get that?
Do you remember the story of hare and tortoise? The story where the tortoise competes with the hare in a run. The tortoise moved very slowly and the hare was very fast. The hare thought to take a nap after seeing the tortoise way behind him. Finally, the tortoise won and the hare was sleeping even then. I thought the hare lost due to his arrogance and the tortoise won…